My goal is to assist you in living the life you want to live. Whether you are in a time of need or just want to be doing better, I am here for you!
Offering holistic support for: Depression, anxiety, trauma, Panic Attacks, PTSD, mood disorders, relationship issues, multicultural issues, parenting, family therapy, stress-management, women's issues, body issues, self-empowerment, assertiveness, relationship dynamics, prenatal and postnatal counseling.
Offering transformation and healing. Person-centered approach for those managing transitions, navigating life stressors, and desiring to improve their overall quality of life.
Cognitive Behavioral Theray - (CBT)
Cognitive Processing Therapy (CPT)
Dialectical Behavioral Therapy (DBT)
Strength Based Spirituality
Emotional Freedom Technique (EFT)
Hypnotherapeutic Modalities
Depression, anxiety, trauma, Panic Attacks, PTSD, mood disorders, personality disorders, relationship issues, multicultural issues, parenting, family therapy, stress-management, women's issues, body issues, self-empowerment, assertiveness, relationship dynamics, prenatal and postnatal counseling
Together, we can create lasting change.